EXPERIENCE
PILATES
Doctors and physical therapists refer clients to Pilates to help strengthen core muscles and realign posture. Pilates strengthens and can help realign the back, neck, hips and knees relieving pain.
Doctors and physical therapists refer clients to Pilates to help strengthen core muscles and realign posture. Pilates strengthens and can help realign the back, neck, hips and knees relieving pain.
Pilates has helped my clients to develop body awareness and assist them in understanding their mind-body connection.
Email: Diane@Pilateskihei.com
Phone: 808-344-2923